Easy
Garlic and Vinegar Sautéed Chicory
182 kcal
5g
30 min
easy under 300 kcal Recipes
407 recipes
400 easy recipes to prepare and under 300 kcal. Enjoy a light mint yogurt at 172 kcal or a tomato and red onion salad with parsley at 153 kcal. Each dish combines simplicity and lightness.
Easy
Roasted Cauliflower with Parmesan and Oregano
238 kcal
6g
45 min
Easy
Cicoria Ripassata
180 kcal
5g
35 min
Easy
Mushroom Crostini
295 kcal
10g
30 min
Easy
Sautéed Escarole with Garlic
153 kcal
6g
25 min
Easy
Asparagus Frittata
270 kcal
17g
30 min
Easy
Stuffed Mushrooms
260 kcal
7g
35 min
Easy
Garlic Gambas
295 kcal
33g
20 min
Easy
Italian-style Vegetables
253 kcal
5g
60 min
Easy
Italian-Style Steamed Vegetables
113 kcal
3g
25 min
Easy
Vegetable Pâté with Parmesan and Basil
278 kcal
12g
75 min
Easy
Roasted Peppers
187 kcal
2g
45 min
Easy
Scallops with Vinaigrette
255 kcal
22g
20 min
Easy
Prosciutto e Melone
150 kcal
12g
15 min
Easy
Caprese Salad
290 kcal
12g
15 min
Easy
Celery Stalk Salad with Parmesan and Anchovies
228 kcal
9g
15 min
Easy
Garlic Sautéed Broccoli
147 kcal
4g
18 min
Easy
Italian-Style Mushroom Sauté
182 kcal
4g
25 min
Easy
Grilled Vegetables
203 kcal
3g
30 min
Easy
Miso Glazed Carrots
149 kcal
3g
30 min
Easy
Spinach Goma-ae with Sesame Dressing
157 kcal
7g
20 min
Easy
Hijiki no Nimono
170 kcal
9g
35 min
Easy
Hiyayakko: Fresh Silken Tofu with Aromatics
140 kcal
17g
10 min
Easy
Kabocha no nimono
80 kcal
3g
30 min