Easy Italian meat and fish

Enjoy easy-to-make Italian meat and fish dishes. Garlic Prawns (295 kcal) and Asparagus Frittata (270 kcal) are must-tries. In less than 30 minutes, treat yourself to authentic and tasty dishes.

Ricotta and Honey Tartine

15 min · 24 g of protein

Marinated Mackerel

35 min · 31 g of protein

Grilled Gamberoni

20 min · 102 g of protein

Mushroom Chicken

45 min · 41 g of protein

Grilled Chicken

1 h · 66 g of protein

Asparagus Frittata

30 min · 17 g of protein

Potato Frittata

45 min · 17 g of protein

Grilled Beef

20 min · 39 g of protein

Abruzzo Arrosticini

35 min · 35 g of protein

Mustard Chicken

40 min · 29 g of protein

Meatballs

35 min · 23 g of protein