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easy dairy-free Middle Eastern Recipes

56 recipes

The lactose-free Eastern recipes come in 55 tasty options. Prepare Rice with peas the Eastern way (658 kcal) or Eastern Bulgur and Chickpea Salad (600 kcal) in no time.

Cumin and Lemon Lamb Kebabs
Easy

Cumin and Lemon Lamb Kebabs

776 kcal
46g
35 min
Spiced Turkey Kebabs
Easy

Spiced Turkey Kebabs

343 kcal
31g
40 min
Cumin Broad Beans
Easy

Cumin Broad Beans

312 kcal
15g
35 min
Smooth Hummus and Pita
Easy

Smooth Hummus and Pita

884 kcal
33g
20 min
Middle Eastern Bulgur and Chickpea Salad
Easy

Middle Eastern Bulgur and Chickpea Salad

600 kcal
20g
20 min
Mujadara
Easy

Mujadara

682 kcal
22g
60 min
Mediterranean Style Mussels
Easy

Mediterranean Style Mussels

516 kcal
55g
30 min
Spicy Cumin and Paprika Peanuts
Easy

Spicy Cumin and Paprika Peanuts

371 kcal
12g
15 min
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  • in less than 45 min

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  • light
  • high protein
  • under 300 kcal

Features

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