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dairy-free osteoporosis-friendly Middle Eastern Recipes
53 recipes
Easy
Middle Eastern Stuffed Eggs with Tahini and Pomegranate
328 kcal
16g
30 min
Medium
Middle Eastern Stuffed Potatoes
724 kcal
23g
90 min
Medium
Lamb Sfiha
906 kcal
34g
55 min
Medium
Egyptian Koushari
851 kcal
32g
65 min
Easy
Smooth Hummus and Pita
884 kcal
33g
20 min
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Middle Eastern
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Dish types
Full meals
Meat and fish
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vegan
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dairy-free
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mediterranean
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable