Dairy-free hypothyroidism-friendly Thai recipes

Thai cooking brings together bright lime, fragrant herbs, and savory sauces. Try Pla Kapong Neung Manao (291 kcal) or Mussaman Gai (904 kcal) for two comforting meals with distinct Thai flavors. With 86 recipes, you can explore dairy-free Thai dishes while keeping raw cabbage and soy limited.

Thai Shrimp Fried Rice

25 min · 519 calories

Thai Grilled Beef Salad (Yam Nuea)

30 min · 279 calories

Gai Pad Med Mamuang

25 min · 515 calories

Laab Gai

25 min · 213 calories

Khao Tom Mud (Sweet Sticky Rice with Banana)

1 h 30 min · 997 calories

Kai Jeow

10 min · 574 calories

Thai Mango Pudding

30 min · 370 calories

Thai Chicken Curry

45 min · 510 calories

Thai Style Fried Chicken

35 min · 732 calories

Chicken Pad See Ew

25 min · 1,208 calories

Salt-Roasted Peanuts

20 min · 623 calories

Thai Coconut Pancakes (Khanom Krok)

35 min · 529 calories

Black Sesame Soup

35 min · 598 calories

Beef Panang Curry

35 min · 489 calories

Khao Pad Sapparod

35 min · 1,577 calories

Khao Pad Gai

25 min · 1,178 calories

Durian Sticky Rice

1 h 10 min · 800 calories

Bananas in Coconut Milk (Kluai Buat Chi)

25 min · 363 calories

Thai Mixed Vegetable Stir-Fry

25 min · 229 calories

Fish Sauce (Nam Pla)

40 min · 68 calories

Sesame Rice Balls

35 min · 680 calories

Larb Moo

25 min · 321 calories

Pad Thai

30 min · 1,220 calories

Sangkhaya (Steamed Pumpkin Custard)

1 h 10 min · 382 calories