Cholesterol-lowering recipes

Explore satisfying recipes that keep saturated fat low and make room for fiber-rich ingredients like legumes and oats. Try Smoked Paprika Roasted Chickpeas with 26 g of protein or Vegetarian Chili with 25 g. With 990 recipes, you’ll find plenty of ideas for your table.

Mango Chutney

1 h 5 min · 300 calories

Chinese-style Potato Soup

30 min · 205 calories

Gohan: Japanese Steamed Rice

55 min · 529 calories

Spanish Garlic Carrots

30 min · 198 calories

Lemon Bulgur with Fresh Herbs

25 min · 344 calories

Nabak-kimchi

40 min · 97 calories

Grape Tart

1 h 10 min · 658 calories

Rose and Pistachio Loukoum

1 h 20 min · 451 calories

Chae-jorim (Korean Braised Vegetables)

40 min · 149 calories

Vermicelli Upma

30 min · 480 calories

Greek Style Sea Bass Ceviche

20 min · 321 calories

Classic Tomato Salad

15 min · 188 calories

Red Lentil Dal

45 min · 359 calories

Traditional Gazpacho

25 min · 335 calories

Chunky Red Bean Paste

1 h 40 min · 264 calories

Crispy Wok Vegetables

21 min · 135 calories

Tunisian Fricassée

1 h 10 min · 742 calories

Chicken Teriyaki

30 min · 309 calories

Fugu Chiri (Fugu Hot Pot)

35 min · 366 calories

Traditional Black Tapenade

15 min · 163 calories

Spicy Marinated Crab

45 min · 544 calories

Lamb Chorba Frik

1 h 20 min · 521 calories

Traditional Bhel Puri

40 min · 667 calories

Spiced Maple and Smoked Paprika Nut Mix

20 min · 739 calories