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cholesterol-lowering light Recipes
653 recipes
Easy
Sautéed Broccoli with Garlic and Soy Sauce
165 kcal
5g
18 min
Easy
Stir-fried Napa Cabbage with Garlic and Soy
115 kcal
3g
15 min
Medium
Tuna and Salmon Nigiri
409 kcal
23g
65 min
Easy
Garlic Stir-Fried Cabbage
139 kcal
2g
15 min
Medium
Sakura Mochi
266 kcal
6g
40 min
Easy
Japanese Cucumber Salad (Sunomono)
78 kcal
1g
15 min
Easy
Sesame Wakame Seaweed Salad
71 kcal
1g
15 min
Easy
Japanese Tofu Salad
259 kcal
18g
20 min
Easy
Japanese Silken Tofu Salad
223 kcal
16g
15 min
Easy
Shiratama Dango
429 kcal
10g
30 min
Easy
Shiso Salad
59 kcal
1g
10 min
Medium
Soba Gashi
224 kcal
5g
25 min
Medium
Caviar Sushi
421 kcal
11g
65 min
Easy
Ginger Chicken
310 kcal
32g
25 min
Medium
Mediterranean-style Sushi
441 kcal
21g
55 min
Medium
Traditional Taiyaki
284 kcal
8g
30 min
Medium
Sesame Tuna Tataki
414 kcal
39g
25 min
Medium
Chicken Tsukune
317 kcal
28g
35 min
Easy
Wafu Salad
169 kcal
3g
15 min
Easy
Wakame and Cucumber Salad
85 kcal
2g
15 min
Medium
Wasabi Peas
341 kcal
8g
70 min
Easy
Yaki Dofu
275 kcal
17g
35 min
Easy
Yaki Imo
291 kcal
6g
65 min
Easy
Yaki nashi (Grilled Pears with Miso and Soy)
155 kcal
2g
25 min
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable