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cholesterol-lowering Full meals
187 recipes
Easy
Broccoli Fusilli
716 kcal
27g
35 min
Medium
Sarmale
610 kcal
22g
225 min
Easy
Cumin Lentil Bowl
312 kcal
17g
45 min
Easy
Vegetable Berkoukes
809 kcal
24g
65 min
Easy
Aloo Palak
255 kcal
7g
45 min
Easy
Rice and Moong Dal Kichdi
359 kcal
11g
50 min
Easy
Gigantes Plaki
531 kcal
14g
120 min
Easy
Hobak-juk
231 kcal
10g
60 min
Easy
Portuguese Bean Rice
673 kcal
25g
40 min
Medium
Middle Eastern Stuffed Vegetables
677 kcal
34g
100 min
Medium
Falafel Salad
998 kcal
46g
45 min
Medium
Traditional Lamb Harira with Pulses
431 kcal
25g
100 min
Easy
Split Pea Bessara
793 kcal
37g
60 min
Medium
Crab Chirashi
468 kcal
19g
40 min
Easy
Maghrebi-style Vegetable Bulgur
604 kcal
22g
50 min
Easy
Traditional Lentil Khichdi with Ghee
365 kcal
11g
50 min
Easy
Miso Nasu
381 kcal
6g
25 min
Medium
Sopes de Frijoles
1175 kcal
36g
60 min
Medium
Mole de Olla
652 kcal
48g
150 min
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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batch prep
freezable