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cardiovascular Italian Meat and fish
20 recipes
Easy
Veal Scaloppine with Mushrooms
470 kcal
37g
30 min
Medium
Chickpea Fritters
354 kcal
14g
35 min
Easy
Fish in White Wine
306 kcal
29g
25 min
Easy
Lemon Branzino
532 kcal
49g
35 min
Medium
Grilled Scampi
506 kcal
58g
25 min
Medium
Agnello al Forno
755 kcal
59g
110 min
Easy
Ricotta and Honey Tartine
622 kcal
24g
15 min
Easy
Abruzzo Arrosticini
555 kcal
46g
35 min
Medium
Italian-Style Sea Bass Fillet
597 kcal
97g
25 min
Easy
Garlic Gambas
295 kcal
33g
20 min
Easy
Grilled Gamberoni
736 kcal
102g
20 min
Easy
Fish in Foil
832 kcal
111g
40 min
Easy
Sausage and Broccoli Rabe
611 kcal
42g
40 min
Easy
Fish with Green Sauce
384 kcal
33g
30 min
Medium
Grilled Salted Cod
814 kcal
126g
30 min
Medium
Italian-Style Calamari
372 kcal
30g
60 min
Easy
Grilled Swordfish
396 kcal
35g
21 min
Easy
Branzino al Forno
943 kcal
102g
45 min
Easy
Meatballs
584 kcal
23g
35 min
Easy
Marinated Mackerel
585 kcal
31g
35 min
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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batch prep
freezable