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cardiovascular high protein Recipes
306 recipes
Medium
Stuffed Mussels with Spiced Rice
446 kcal
31g
65 min
Medium
Lamb Chakhchoukha
1350 kcal
69g
110 min
Medium
Beef Stifado
690 kcal
43g
180 min
Easy
Chana Pulao
987 kcal
33g
40 min
Easy
Fish Congee
495 kcal
36g
70 min
Easy
Orange Shrimp
274 kcal
31g
25 min
Easy
Grilled Salmon with Dill Sauce
589 kcal
40g
25 min
Medium
Egyptian Koushari
851 kcal
32g
65 min
Medium
Pan-Seared Seafood Antipasti
325 kcal
33g
30 min
Medium
Wok Stir-fried Seafood
271 kcal
33g
30 min
Easy
Smooth Hummus and Pita
884 kcal
33g
20 min
Medium
Chinese-Style Mustard Chicken
302 kcal
33g
30 min
Medium
Pasta with Meatballs
1051 kcal
38g
70 min
Easy
Crispy Tofu
627 kcal
36g
35 min
Easy
Grilled Lamb Shish Kebab
653 kcal
48g
30 min
Medium
Mole de Olla
652 kcal
48g
150 min
Medium
Shredded Beef Tacos
792 kcal
49g
200 min
Easy
Camarones a la Plancha
306 kcal
44g
15 min
Medium
Pescado al Horno
529 kcal
79g
45 min
Easy
Beef and Vegetable Skewers with Thyme
539 kcal
45g
30 min
Medium
Lebanese Lamb Pizzas
916 kcal
35g
55 min
Medium
Italian-Style Calamari
372 kcal
30g
60 min
Easy
American Style Stuffed Eggplant
492 kcal
33g
65 min
Easy
Langostinos a la Sal
285 kcal
44g
20 min
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Difficulty
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable