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anti-inflammatory high protein Recipes
189 recipes
Easy
Pasta with Tuna
675 kcal
31g
25 min
Medium
Portuguese Octopus Salad
463 kcal
41g
75 min
Easy
Grilled Sea Bream
863 kcal
109g
30 min
Medium
Beef Loubia Stew
519 kcal
31g
110 min
Easy
Baked Sea Bass with Aromatics
486 kcal
59g
40 min
Easy
Fish in Foil
832 kcal
111g
40 min
Medium
Mackerel Sushi
841 kcal
49g
60 min
Medium
Frittelle di Baccalà
777 kcal
86g
55 min
Medium
Sopa de Marisco
514 kcal
53g
70 min
Easy
Mackerel with Lemon
607 kcal
41g
25 min
Medium
Saba Sushi
965 kcal
50g
65 min
Easy
Branzino al Forno
943 kcal
102g
45 min
Medium
Grilled Salted Cod
814 kcal
126g
30 min
Medium
Tuna and Salmon Sashimi
333 kcal
47g
20 min
Medium
Seafood Cazuela
475 kcal
57g
55 min
Medium
Cod Brandade
877 kcal
98g
60 min
Medium
Shrimp Biryani
995 kcal
47g
70 min
Easy
Mackerel with Salsa Verde
732 kcal
46g
30 min
Medium
The Grand Aioli
1498 kcal
136g
70 min
Medium
Seafood Biryani
1045 kcal
45g
70 min
Easy
Fish and Shrimp Moqueca
607 kcal
49g
45 min
Easy
Marinated Mackerel
585 kcal
31g
35 min
Easy
Salmon with Dill
388 kcal
34g
30 min
Easy
Grilled Swordfish Steak
417 kcal
38g
25 min
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable