Pan-fried gnocchi with summer vegetables and ricotta
1 h 30 min · 550 calories
Red bell pepper
Per 100 g
- calories
- 34
- carbs
- 6 g
- fiber
- 3.2 g
- protein
- 1.1 g
Potassium180 mg
Phosphorus19 mg
Salt0 g
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A red bell pepper is the ripe, sweet fruit of a pepper plant, with crisp flesh and little heat. English-speaking kitchens use it raw, roasted, or cooked in salads, sauces, and main dishes, and one piece is approximately 150 g.
How much does red bell pepper weigh?
| Measure | Weight |
|---|---|
| 1 piece | ≈ 150 g |
Nutrition per 100 g
| Energy | 34 kcal |
| Fat | low0.3 g |
| of which saturates | low0 g |
| Carbohydrates | 6 g |
| of which sugars | low4.8 g |
| Fibre | 3.2 g |
| Protein | 1.1 g |
| Salt | low0 g |
| Potassium | 180 mg |
| Calcium | 5 mg |
Low, medium and high: UK front-of-pack labelling thresholds per 100 g. Source: CIQUAL food composition table (ANSES, France).