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vegetarian osteoporosis-friendly Recipes
992 recipes
Easy
Mashed Potatoes
514 kcal
7g
40 min
Easy
PB&J Sandwich
331 kcal
9g
15 min
Easy
Portuguese Tomato Rice
729 kcal
14g
40 min
Medium
Vegetable Samosas
572 kcal
11g
75 min
Medium
Strawberry Gelato
455 kcal
12g
30 min
Easy
Lentil Tabbouleh
419 kcal
17g
45 min
Easy
Saganaki
870 kcal
35g
10 min
Easy
Greek Carrot Salad
239 kcal
7g
15 min
Easy
Savory Parmesan and Oregano Scones
479 kcal
16g
30 min
Easy
Majarete
661 kcal
12g
35 min
Easy
Spinach and Tofu Stir-fry
356 kcal
21g
25 min
Easy
Kartoffelgratin
547 kcal
16g
80 min
Medium
Pastel de Tres Leches
578 kcal
14g
50 min
Easy
Gamja jeon
446 kcal
7g
25 min
Easy
Lemon Semolina Cream
557 kcal
17g
25 min
Easy
Traditional Briam
619 kcal
15g
115 min
Medium
Vegetable Korma
521 kcal
10g
60 min
Easy
Nasu Dengaku
333 kcal
6g
30 min
Easy
Chana Masala
628 kcal
28g
50 min
Easy
Sesame Wakame Seaweed Salad
71 kcal
1g
15 min
Medium
Halo-halo
846 kcal
19g
70 min
Easy
Vegetable Pakora
417 kcal
16g
35 min
Easy
Stir-fried tofu with peppers
269 kcal
17g
35 min
Medium
Spanish Fried Artichokes
258 kcal
10g
35 min
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under 300 kcal
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