Medium
Vegetable and Tofu Sushi
749 kcal
19g
60 min
vegetarian osteoporosis-friendly Japanese Recipes
48 recipes
Easy
Wakame and Cucumber Salad
85 kcal
2g
15 min
Easy
Yaki Dofu
275 kcal
17g
35 min
Medium
Matcha Ice Cream Mochi
427 kcal
7g
55 min
Easy
Tamago Kake Gohan
611 kcal
18g
20 min
Medium
Miso Dorayaki
313 kcal
12g
30 min
Medium
Inari Sushi
1446 kcal
40g
70 min
Medium
Mitarashi Kushi Dango
488 kcal
8g
35 min
Easy
Nasu Tofu
311 kcal
18g
30 min
Easy
Wakame Salad with Tofu
257 kcal
18g
15 min
Medium
Cinnamon Yatsuhashi
424 kcal
12g
40 min
Medium
Strawberry and Matcha Kakigori
224 kcal
6g
30 min
Medium
Homemade Nattō
565 kcal
47g
90 min
Easy
Edamame Salad with Sesame and Ginger
263 kcal
17g
20 min
Medium
Matcha Green Tea Ice Cream
378 kcal
11g
35 min
Easy
Natto Gohan
782 kcal
32g
20 min
Easy
Oshinko Pickled Radish
138 kcal
1g
25 min
Easy
Soba Noodles in Dashi Broth with Tofu
483 kcal
28g
30 min
Easy
Japanese Grilled Yaki Tofu
353 kcal
21g
35 min
Medium
Tsubuan
264 kcal
4g
100 min
Medium
Traditional Anmitsu
399 kcal
8g
60 min
Medium
Homemade Umeboshi
120 kcal
2g
90 min
Easy
Hijiki no Nimono
170 kcal
9g
35 min
Medium
Ichigo Daifuku
336 kcal
5g
35 min