Medium
Palak Chaat
369 kcal
15g
35 min
vegetarian osteoporosis-friendly Indian Recipes
132 recipes
Medium
Paneer Pasanda
670 kcal
32g
70 min
Easy
Indian Spiced Pasta
412 kcal
13g
25 min
Medium
Saag Paneer
581 kcal
35g
50 min
Medium
Potato and Pea Samosas
540 kcal
10g
75 min
Medium
Shahi Tukda
854 kcal
19g
60 min
Medium
Peanut Chikki
410 kcal
10g
30 min
Medium
Bhindi Bhaji
217 kcal
5g
45 min
Medium
Vegetarian Paneer Biryani
1187 kcal
36g
75 min
Easy
Dal Tadka
416 kcal
17g
60 min
Easy
Aloo Gobi
269 kcal
6g
40 min
Easy
Rice and Moong Dal Kichdi
359 kcal
11g
50 min
Easy
Salty Lassi and Papadums
489 kcal
18g
15 min
Easy
Masala Peanuts
815 kcal
19g
25 min
Easy
Mutter Paneer
344 kcal
18g
40 min
Easy
Pav Bhaji: Buttery Mashed Vegetable Curry
584 kcal
13g
60 min
Medium
Coconut Puttu
317 kcal
6g
25 min
Medium
Rajma
392 kcal
19g
75 min
Easy
Traditional Bhel Puri
657 kcal
20g
40 min
Easy
Potato and Chickpea Chaat
590 kcal
25g
35 min
Easy
Chana Daal
388 kcal
15g
65 min
Easy
Chana Pulao
987 kcal
33g
40 min
Medium
Cardamom Khoya Burfi
493 kcal
19g
65 min
Easy
Saffron Lassi
227 kcal
7g
15 min