Vegetarian osteoporosis-friendly German recipes

German cooking brings together hearty classics and comforting bakes. Try the Creamy spinach pasta (26 g protein) or Potato gratin (547 kcal). With 25 recipes, you can find vegetarian ideas with calcium, vitamin D and protein in mind, while keeping salt low.

Pellkartoffeln mit Quark (jacket-boiled potatoes with herb quark and linseed oil)

40 min · 517 calories