vegetarian osteoporosis-friendly Chinese Recipes

35 recipes

Five-Spice Sautéed Tofu
Easy

Five-Spice Sautéed Tofu

276 kcal
17g
30 min
Crispy Chinese-style Vegetable Fritters
Medium

Crispy Chinese-style Vegetable Fritters

244 kcal
6g
35 min
Spicy Tofu Balls
Medium

Spicy Tofu Balls

411 kcal
17g
30 min
Egg Fried Rice
Easy

Egg Fried Rice

708 kcal
18g
20 min
Milk Tea Cones
Medium

Milk Tea Cones

352 kcal
10g
60 min
Chinese-Style Grilled Tofu
Easy

Chinese-Style Grilled Tofu

344 kcal
21g
35 min
Cold Wheat Noodles with Sesame Sauce
Easy

Cold Wheat Noodles with Sesame Sauce

606 kcal
18g
20 min
Chinese-style Marinated Vegetables
Easy

Chinese-style Marinated Vegetables

132 kcal
3g
20 min
Stir-fried Kale with Garlic and Chili
Easy

Stir-fried Kale with Garlic and Chili

270 kcal
9g
15 min
Braised Firm Tofu with Shiitake
Easy

Braised Firm Tofu with Shiitake

307 kcal
18g
35 min
Crunchy vegetables in rice vinegar
Easy

Crunchy vegetables in rice vinegar

130 kcal
2g
25 min

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