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in less than 45 min mediterranean diabetes-friendly Recipes
754 recipes
Easy
Deviled Eggs
186 kcal
10g
25 min
Easy
Chili Shrimp
234 kcal
29g
20 min
Easy
Mackerel Saba Shioyaki
507 kcal
42g
35 min
Easy
Cebollitas asadas
99 kcal
2g
20 min
Medium
Linguine with Scallops
580 kcal
17g
30 min
Medium
Parmesan Cones with Fresh Cheese
305 kcal
21g
30 min
Easy
Sautéed Shiitake Mushrooms
276 kcal
7g
20 min
Medium
Artichoke Tortellini
643 kcal
25g
35 min
Easy
Century Eggs with Ginger and Soy
203 kcal
15g
15 min
Easy
Greek-style Grilled Fish
836 kcal
110g
30 min
Easy
Vegetable Pakora
417 kcal
16g
35 min
Easy
Fish in White Wine
306 kcal
29g
25 min
Easy
Camarones al Mojo de Ajo
327 kcal
34g
25 min
Easy
Grilled Mackerel
601 kcal
41g
25 min
Easy
Korean Bokkeum Tofu
356 kcal
22g
30 min
Easy
Garlic Stir-Fried Cabbage
139 kcal
2g
15 min
Medium
Gyeran-mari
218 kcal
13g
20 min
Easy
Italian White Bean Salad
300 kcal
10g
15 min
Easy
Chinese-Style Vegetable Noodles
410 kcal
12g
25 min
Easy
Italian-style Sautéed Green Asparagus
145 kcal
6g
18 min
Easy
Maakouda: Spiced Potato Fritters
415 kcal
11g
45 min
Easy
Garlic and Vinegar Sautéed Chicory
182 kcal
5g
30 min
Easy
Fried Calamari
460 kcal
35g
25 min
Easy
Smoked Salmon Crostini
488 kcal
33g
20 min
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in less than 45 min
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high protein
under 300 kcal
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