Easy
Parmesan Vegetable Patties
419 kcal
14g
35 min
under 45 min mediterranean Meat & Fish
320 recipes
Treat yourself to 137 Mediterranean meat and fish recipes, ready in under 45 minutes. Try the Spiced Zucchini Fritters for a unique twist or opt for the Bacalao al Pil Pil for an authentic experience.
Easy
Fish in Foil
832 kcal
111g
40 min
Easy
Fish in White Wine
306 kcal
29g
25 min
Easy
Fish with Green Sauce
384 kcal
33g
30 min
Easy
Lemon Chicken Scallopini
388 kcal
35g
25 min
Easy
Pollo al Curry
448 kcal
36g
35 min
Easy
Rosemary Chicken
510 kcal
33g
45 min
Easy
Mustard Chicken
572 kcal
30g
40 min
Medium
Grilled Scampi
506 kcal
58g
25 min
Easy
Mackerel with Lemon
607 kcal
41g
25 min
Easy
Marinated Mackerel
585 kcal
31g
35 min
Easy
Ricotta and Honey Tartine
622 kcal
24g
15 min
Easy
Atsuage (Deep-Fried Tofu)
418 kcal
24g
35 min
Medium
Homemade Chikuwa
315 kcal
46g
40 min
Medium
Ebi Fry
444 kcal
19g
35 min
Easy
Ikayaki
333 kcal
38g
25 min
Medium
Vegetable and Shrimp Kakiage
281 kcal
15g
35 min
Medium
Chicken Karaage
668 kcal
26g
30 min
Easy
Mackerel Saba Shioyaki
507 kcal
42g
35 min
Medium
Shrimp Tempura Salad
336 kcal
15g
35 min
Medium
Satsuma-age
354 kcal
24g
35 min
Medium
Shiso-Wrapped Chicken
369 kcal
25g
35 min
Medium
Tamagoyaki
232 kcal
13g
25 min
Medium
Chicken Tsukune
317 kcal
28g
35 min