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under 45 min mediterranean Italian Recipes

177 recipes

Mediterranean Italian cuisine comes to your home with 80 quick recipes. Prepare a light Ladyfinger or a delicious Seafood Risotto in under 45 minutes. Rice Salad perfectly complements these simple and tasty dishes.

Grilled Vegetables
Easy

Grilled Vegetables

203 kcal
3g
30 min
Zabaglione
Medium

Zabaglione

183 kcal
7g
15 min
Fried Zucchini
Easy

Fried Zucchini

525 kcal
6g
25 min
Cavatappi al Pomodoro
Easy

Cavatappi al Pomodoro

638 kcal
19g
35 min
Vanilla Gelato
Medium

Vanilla Gelato

492 kcal
16g
35 min
Fettuccine Alfredo
Easy

Fettuccine Alfredo

947 kcal
30g
25 min
Chickpea Fritters
Medium

Chickpea Fritters

354 kcal
14g
35 min
Strawberry Gelato
Medium

Strawberry Gelato

455 kcal
12g
30 min
Italian Raw Vegetable Salad
Easy

Italian Raw Vegetable Salad

222 kcal
3g
20 min
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under 45 min vegan Italian Recipesunder 45 min vegetarian Italian Recipesunder 45 min gluten-free Italian Recipesunder 45 min dairy-free Italian Recipesunder 45 min halal Italian Recipes

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Dish types

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Diets

  • vegan
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  • mediterranean
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Difficulty

  • easy
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Prep time

  • express
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  • under 45 min

Nutrition

  • light
  • high protein
  • under 300 kcal

Features

  • batch cooking
  • freezable

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