in less than 45 min mediterranean hypertension-friendly Recipes

1242 recipes

Wakame Salad with Tofu
Easy

Wakame Salad with Tofu

257 kcal
18g
15 min
Chicken fingers
Easy

Chicken fingers

611 kcal
38g
30 min
Grilled Lamb Shish Kebab
Easy

Grilled Lamb Shish Kebab

653 kcal
48g
30 min
Buckwheat Galette Complet
Medium

Buckwheat Galette Complet

725 kcal
39g
30 min
Lebanese Fattoush
Easy

Lebanese Fattoush

344 kcal
7g
25 min
Traditional Käsefondue
Easy

Traditional Käsefondue

1171 kcal
64g
25 min
Greek-Style Cumin Carrots
Easy

Greek-Style Cumin Carrots

122 kcal
2g
35 min
Kuzu Mochi
Medium

Kuzu Mochi

308 kcal
5g
30 min
Grilled Vegetable and Mozzarella Salad
Easy

Grilled Vegetable and Mozzarella Salad

459 kcal
18g
45 min
Seasoned Toasted Sesame Seeds
Easy

Seasoned Toasted Sesame Seeds

62 kcal
2g
13 min
Fresh fruit soup with mint
Easy

Fresh fruit soup with mint

254 kcal
4g
25 min
Pasta with Eggs
Easy

Pasta with Eggs

534 kcal
24g
15 min
Masala Fish Fry
Easy

Masala Fish Fry

408 kcal
30g
25 min
Broccoli Cheddar Soup
Easy

Broccoli Cheddar Soup

535 kcal
24g
45 min
Orange Shrimp
Easy

Orange Shrimp

274 kcal
31g
25 min
Mhalabia
Easy

Mhalabia

362 kcal
10g
25 min
Calamares a la Romana
Medium

Calamares a la Romana

415 kcal
25g
30 min
Shrimp Salteado
Easy

Shrimp Salteado

271 kcal
32g
25 min
Strawberry Milkshake
Easy

Strawberry Milkshake

353 kcal
9g
5 min
Potato Latkes
Easy

Potato Latkes

531 kcal
10g
35 min
Vegetable Quinoa
Easy

Vegetable Quinoa

340 kcal
10g
35 min
Mint Yogurt
Easy

Mint Yogurt

172 kcal
3g
10 min
Chocolate Moelleux
Easy

Chocolate Moelleux

767 kcal
11g
27 min
Hiyayakko: Fresh Silken Tofu with Aromatics
Easy

Hiyayakko: Fresh Silken Tofu with Aromatics

140 kcal
17g
10 min

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