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in less than 45 min mediterranean cardiovascular Recipes
811 recipes
Easy
Date logs with walnuts and sesame
474 kcal
5g
30 min
Easy
Scallops with Vinaigrette
255 kcal
22g
20 min
Easy
Pickled Capers
11 kcal
1g
20 min
Easy
Hijiki no Nimono
170 kcal
9g
35 min
Easy
Spanish Chard with Chickpeas
568 kcal
24g
40 min
Easy
Saeng cream (Korean whipped cream)
807 kcal
8g
15 min
Easy
Stir-fried Tofu with Tomatoes
316 kcal
22g
30 min
Easy
Stuffed Mushrooms
260 kcal
7g
35 min
Easy
Methi Aloo
204 kcal
4g
40 min
Easy
Orecchiette with Broccoli Rabe
661 kcal
27g
30 min
Easy
Tiger Nut Horchata
377 kcal
11g
20 min
Easy
Tandoori Broccoli
199 kcal
8g
35 min
Medium
Turrón Ice Cream
352 kcal
10g
35 min
Easy
Garlic Sautéed Broccoli
136 kcal
5g
18 min
Medium
Tuna Mayo and Umeboshi Rice Balls (Onigiri)
397 kcal
12g
35 min
Medium
Mực xào (Stir-fried squid with pineapple and celery)
263 kcal
24g
30 min
Easy
Myeongrang-hoe
203 kcal
15g
15 min
Easy
Rosemary Farinata
452 kcal
17g
30 min
Easy
Sautéed Shiitake Mushrooms
276 kcal
7g
20 min
Medium
Mastic Ice Cream (Kaimaki)
308 kcal
5g
35 min
Easy
Garlic Stir-Fried Cabbage
139 kcal
2g
15 min
Easy
Chinese-Style Sautéed Leeks
168 kcal
3g
25 min
Easy
Homemade Smoky BBQ Sauce
237 kcal
3g
35 min
Easy
Cicoria Ripassata
180 kcal
5g
35 min
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in less than 45 min
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light
high protein
under 300 kcal
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