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in less than 45 min low carb osteoporosis-friendly Recipes
685 recipes
Easy
Miyeok-muk (Seaweed Jelly)
69 kcal
2g
30 min
Medium
Black Truffle Scrambled Eggs
365 kcal
20g
20 min
Easy
Middle Eastern Fish Kebabs
290 kcal
28g
28 min
Easy
Spiced Zucchini Fritters
341 kcal
12g
35 min
Easy
Portuguese Tuna Vinaigrette
360 kcal
28g
15 min
Easy
Lamb Pincho
767 kcal
46g
45 min
Easy
Lemon Bulgur with Fresh Herbs
344 kcal
7g
25 min
Easy
Century Eggs with Ginger and Soy
203 kcal
15g
15 min
Easy
Spinach Goma-ae with Sesame Dressing
157 kcal
7g
20 min
Easy
Chinese-style Vegetable Chili
410 kcal
27g
35 min
Easy
Mushroom Pasta
532 kcal
17g
35 min
Medium
Mực xào (Stir-fried squid with pineapple and celery)
263 kcal
24g
30 min
Easy
Fish in White Wine
306 kcal
29g
25 min
Easy
Greek Carrot Salad
239 kcal
7g
15 min
Easy
Celery Stalk Salad with Parmesan and Anchovies
228 kcal
9g
15 min
Easy
Stuffed Mushrooms
260 kcal
7g
35 min
Medium
Fish Amritsari
397 kcal
29g
30 min
Easy
Spinach Artichoke Dip
440 kcal
21g
40 min
Easy
Portuguese Cheese Board
2369 kcal
141g
15 min
Easy
Cà ri tôm (Vietnamese Shrimp Curry)
557 kcal
40g
45 min
Easy
Chadol Suyuk
358 kcal
44g
45 min
Easy
Caprese Salad
303 kcal
13g
15 min
Medium
Salmon Mousse with Horseradish
461 kcal
36g
33 min
Easy
Warm Lentil Salad with Bacon
517 kcal
26g
45 min
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in less than 45 min
Nutrition
light
high protein
under 300 kcal
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