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in less than 45 min low carb osteoporosis-friendly Recipes
685 recipes
Easy
Spiced Turkey Kebabs
343 kcal
31g
40 min
Medium
Sate Gai
560 kcal
41g
45 min
Easy
Cumin and Lemon Lamb Kebabs
776 kcal
46g
35 min
Medium
Squid Coconut Curry
492 kcal
33g
45 min
Easy
Garlic Broad Beans
273 kcal
15g
25 min
Medium
Gai Pad Sate
551 kcal
38g
30 min
Easy
Grilled Lamb Shish Kebab
653 kcal
48g
30 min
Easy
Salmon en Papillote with Vegetables
394 kcal
41g
35 min
Easy
Crunchy vegetables in rice vinegar
130 kcal
2g
25 min
Easy
Pinchos Morunos
662 kcal
41g
30 min
Medium
Gang Kiew Wan Gai
441 kcal
30g
35 min
Medium
Hot and Sour Soup
183 kcal
15g
35 min
Easy
Pan-Seared Tofu with Persimmon
320 kcal
18g
35 min
Medium
Chicken Caesar Salad
534 kcal
35g
30 min
Medium
Pla Tod Nam Pla
463 kcal
50g
35 min
Medium
Beef Stroganoff
449 kcal
37g
35 min
Medium
Traditional Custard (Crème Anglaise)
267 kcal
14g
25 min
Medium
Beef Galbi
848 kcal
51g
45 min
Medium
Glazed Sesame Pork
514 kcal
34g
35 min
Easy
Stir-fried Kale with Garlic and Chili
270 kcal
9g
15 min
Medium
Cazón en Adobo
384 kcal
31g
30 min
Easy
Cucumber and Mint Raita
120 kcal
4g
15 min
Easy
Smoked Salmon and Dill Bites
456 kcal
21g
15 min
Easy
Garden Vegetable Frittata
261 kcal
15g
35 min
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in less than 45 min
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high protein
under 300 kcal
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