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in less than 45 min low carb osteoporosis-friendly Recipes
685 recipes
Easy
Yaki Niku
316 kcal
24g
20 min
Medium
Beef Yakiniku
533 kcal
34g
35 min
Easy
Farfalle with pesto
456 kcal
13g
25 min
Easy
Chae-jorim (Korean Braised Vegetables)
141 kcal
3g
40 min
Easy
Korean Honey Garlic Shrimp
281 kcal
26g
25 min
Easy
Gogi-gui (Korean Beef BBQ)
454 kcal
36g
30 min
Easy
Chicken in Soy Milk
319 kcal
35g
35 min
Easy
Myeolchi-bokkeum (Glazed Dried Anchovies)
269 kcal
12g
15 min
Medium
Squid Coconut Curry
492 kcal
33g
45 min
Medium
Oi-sobagi (Korean Stuffed Cucumber Kimchi)
146 kcal
5g
40 min
Easy
Chili Paste Pickled Radish
98 kcal
3g
25 min
Medium
Yukhoe - Korean Beef Tartare
580 kcal
40g
25 min
Easy
Shrimp Aguachile
327 kcal
23g
20 min
Easy
Calabacitas con elote
392 kcal
17g
35 min
Easy
Grilled Mackerel
601 kcal
41g
25 min
Easy
Sautéed Corn Esquites
482 kcal
15g
35 min
Easy
Mexican-Style Chicken Pili Pili
486 kcal
37g
40 min
Easy
Shrimp Salteado
271 kcal
32g
25 min
Easy
Grilled Lamb Shish Kebab
653 kcal
48g
30 min
Medium
Middle Eastern Grilled Seafood
384 kcal
45g
30 min
Easy
Cumin Broad Beans
312 kcal
15g
35 min
Easy
Cumin and Lemon Lamb Kebabs
776 kcal
46g
35 min
Easy
Traditional Grilled Kefta
544 kcal
47g
30 min
Easy
Spiced Turkey Kebabs
343 kcal
31g
40 min
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in less than 45 min
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high protein
under 300 kcal
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