in less than 45 min low carb osteoporosis-friendly Recipes

685 recipes

Tud Mun Pla
Medium

Tud Mun Pla

318 kcal
25g
35 min
Goat Cheese and Fig Canapés
Easy

Goat Cheese and Fig Canapés

428 kcal
15g
20 min
Nam Tok Moo
Medium

Nam Tok Moo

418 kcal
29g
35 min
Tandoori Chicken
Easy

Tandoori Chicken

541 kcal
36g
45 min
Seared Scallops
Medium

Seared Scallops

380 kcal
51g
15 min
Portuguese Fried Calamari
Easy

Portuguese Fried Calamari

545 kcal
25g
30 min
Nabak-kimchi
Medium

Nabak-kimchi

98 kcal
3g
40 min
Spiced Grilled Beef Kebabs
Easy

Spiced Grilled Beef Kebabs

614 kcal
47g
30 min
Pork Okonomiyaki
Medium

Pork Okonomiyaki

742 kcal
26g
35 min
Moo Yang: Thai Grilled Pork
Easy

Moo Yang: Thai Grilled Pork

572 kcal
42g
35 min
Nasu Tofu
Easy

Nasu Tofu

311 kcal
18g
30 min
Edamame Salad with Sesame and Ginger
Easy

Edamame Salad with Sesame and Ginger

263 kcal
17g
20 min
Grilled Salted Cod
Medium

Grilled Salted Cod

814 kcal
126g
30 min
Japanese Tofu Salad
Easy

Japanese Tofu Salad

259 kcal
18g
20 min
Tuna and Salmon Sashimi
Medium

Tuna and Salmon Sashimi

333 kcal
47g
20 min
Chae-jorim (Korean Braised Vegetables)
Easy

Chae-jorim (Korean Braised Vegetables)

141 kcal
3g
40 min
Boulfaf
Medium

Boulfaf

512 kcal
50g
35 min
Maghreb Style Tuna Salad
Easy

Maghreb Style Tuna Salad

272 kcal
15g
15 min
Hake Koskera Style
Medium

Hake Koskera Style

436 kcal
44g
35 min
Dark Chocolate Soufflé
Medium

Dark Chocolate Soufflé

536 kcal
12g
40 min
German-Style Zanderfilet
Medium

German-Style Zanderfilet

402 kcal
33g
27 min
Vanilla Gelato
Medium

Vanilla Gelato

492 kcal
16g
35 min
Pad Phed Moo
Medium

Pad Phed Moo

847 kcal
17g
25 min
Pork Khua Kling
Medium

Pork Khua Kling

457 kcal
24g
35 min

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