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in less than 45 min low carb osteoporosis-friendly Recipes
685 recipes
Medium
Spicy Tofu Balls
411 kcal
17g
30 min
Easy
Spinach Artichoke Dip
440 kcal
21g
40 min
Easy
Mushroom Panna Cotta
336 kcal
6g
30 min
Medium
Crispy Tofu Beignets
547 kcal
18g
35 min
Medium
Vietnamese Fish Salad
269 kcal
27g
25 min
Easy
Camarões à la Guilho
366 kcal
25g
15 min
Medium
Bhindi Bhaji
217 kcal
5g
45 min
Easy
Portuguese Fried Calamari
545 kcal
25g
30 min
Medium
Vegetable and Tofu Stir-fry
368 kcal
20g
35 min
Easy
Traditional Potato Salad
488 kcal
18g
45 min
Easy
Classic Tomato Salad
188 kcal
2g
15 min
Easy
Marinated Manchego Cheese in Olive Oil
940 kcal
21g
15 min
Medium
Kadai Chicken
462 kcal
31g
45 min
Medium
Tud Mun Pla
318 kcal
25g
35 min
Medium
Frog Legs with Garlic and Parsley
382 kcal
34g
25 min
Easy
Miyeok-muk (Seaweed Jelly)
69 kcal
2g
30 min
Easy
Pesto alla Trapanese
390 kcal
7g
25 min
Easy
Lamb Lettuce Wraps with Tahini Sauce
511 kcal
26g
35 min
Easy
Middle Eastern Spiced Lamb Steak
441 kcal
42g
30 min
Easy
Branzino al Forno
943 kcal
102g
45 min
Easy
Garlic Butter Cajun Shrimp
396 kcal
32g
25 min
Medium
Seared Scallops
380 kcal
51g
15 min
Medium
Nam Tok Moo
418 kcal
29g
35 min
Easy
Goat Cheese and Fig Canapés
428 kcal
15g
20 min
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in less than 45 min
Nutrition
light
high protein
under 300 kcal
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