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in less than 45 min low carb osteoporosis-friendly Recipes
685 recipes
Easy
French Style Broad Beans with Bacon
329 kcal
24g
35 min
Medium
Tud Mun Pla
318 kcal
25g
35 min
Medium
Fish with Beurre Blanc Sauce
531 kcal
28g
40 min
Medium
Shrimp Tom Yum Soup
198 kcal
23g
30 min
Easy
Rajas Poblanas
376 kcal
8g
35 min
Easy
Creamy Smoky Corn Chowder
464 kcal
15g
40 min
Medium
Sauteed Silken Tofu
383 kcal
16g
25 min
Easy
Baked Sea Bass with Aromatics
486 kcal
59g
40 min
Easy
Greek Chicken Tortilla
555 kcal
38g
35 min
Medium
Orange Chicken
645 kcal
37g
35 min
Easy
Broccoli Gratin with Bechamel
376 kcal
18g
45 min
Medium
Traditional Vanilla Soufflé
320 kcal
10g
35 min
Easy
Bärlauchpesto (Wild Garlic Pesto)
499 kcal
7g
20 min
Easy
Sweet Cardamom Lassi
374 kcal
10g
10 min
Easy
Cured Meats and Cheeses
713 kcal
44g
20 min
Easy
Mu-choo (Korean Radish Salad)
87 kcal
2g
15 min
Easy
Chicory with White Beans
520 kcal
24g
40 min
Easy
Warm Goat Cheese on Toast
359 kcal
14g
15 min
Easy
Greek Zucchini Velouté
360 kcal
11g
40 min
Easy
Creamed Spinach
282 kcal
9g
30 min
Easy
Pad Pak Ruam Mit
240 kcal
19g
25 min
Easy
Tom Kha Gai
375 kcal
27g
35 min
Easy
Moo Yang: Thai Grilled Pork
572 kcal
42g
35 min
Easy
Grilled Salmon a la Plancha
598 kcal
52g
18 min
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in less than 45 min
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light
high protein
under 300 kcal
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