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in less than 45 min kosher osteoporosis-friendly Recipes
852 recipes
Medium
Kadai Chicken
462 kcal
31g
45 min
Easy
Traditional Greek Salad
384 kcal
10g
15 min
Easy
Pasta with Cherry Tomatoes
590 kcal
19g
25 min
Easy
Traditional Cheeseburger
1022 kcal
46g
25 min
Easy
Blue Cheese and Pear Tartines
643 kcal
19g
18 min
Medium
Raspberry and Marsala Trifle
540 kcal
13g
40 min
Medium
Chinese-style Duck with Fruit
466 kcal
44g
40 min
Easy
Branzino al Forno
943 kcal
102g
45 min
Easy
Ensalada Mixta
388 kcal
22g
30 min
Easy
Chinese Basil Chicken
325 kcal
34g
25 min
Easy
Pineapple Chicken
423 kcal
35g
35 min
Easy
Mustard Tofu
254 kcal
17g
25 min
Easy
Chinese-style Curry Tofu
501 kcal
20g
35 min
Easy
Soy Sauce Tofu
286 kcal
17g
25 min
Easy
Pistachio Crepes
588 kcal
18g
35 min
Easy
Hake Fillet Meunière Style
477 kcal
38g
18 min
Medium
Cod Fillet with Lemon Butter Sauce
330 kcal
29g
25 min
Easy
Red Bean Frijoles Tacos
799 kcal
33g
35 min
Easy
Portuguese Chickpea Salad
954 kcal
94g
35 min
Easy
Leeks with Vinaigrette
370 kcal
10g
35 min
Easy
Fresh Herb Quinoa Salad
591 kcal
21g
35 min
Medium
Steak and Fries
1159 kcal
60g
45 min
Easy
Middle Eastern Spiced Lamb Steak
441 kcal
42g
30 min
Easy
Traditional Käsefondue
1171 kcal
64g
25 min
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable