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in less than 45 min kosher osteoporosis-friendly Recipes
852 recipes
Easy
Sesame Bua Loy
676 kcal
11g
35 min
Easy
Lemon Chicken Scallopini
388 kcal
35g
25 min
Easy
Ensaladilla Rusa
665 kcal
23g
45 min
Medium
Sole Meunière with Brown Butter
806 kcal
66g
25 min
Medium
Salmon Fishcakes
554 kcal
30g
45 min
Easy
Mhalbi with rose water and cinnamon
449 kcal
13g
25 min
Medium
Traditional Knödel
499 kcal
17g
40 min
Medium
Fish Sauce (Nam Pla)
68 kcal
9g
40 min
Easy
Chicken fingers
611 kcal
38g
30 min
Easy
Paneer Pakora
497 kcal
25g
30 min
Easy
Roasted Chestnuts
433 kcal
4g
35 min
Easy
Tuna Pasta
769 kcal
39g
35 min
Easy
Baked Eggs with Button Mushrooms
479 kcal
17g
22 min
Easy
Bell Pepper and Egg Shakshuka
300 kcal
11g
45 min
Easy
Greek Zucchini Velouté
360 kcal
11g
40 min
Easy
Potato and Chickpea Chaat
590 kcal
25g
35 min
Easy
Stir-fried Kale with Garlic and Chili
270 kcal
9g
15 min
Easy
Saffron Lassi
227 kcal
7g
15 min
Easy
Cheese Quesadillas
418 kcal
17g
20 min
Easy
Corn Fritters
387 kcal
10g
25 min
Medium
Almendras garrapiñadas
400 kcal
8g
25 min
Easy
Fresh Pesto Fusilli
708 kcal
20g
25 min
Easy
Middle Eastern Spiced Lamb Steak
441 kcal
42g
30 min
Easy
Chinese-style Curry Tofu
501 kcal
20g
35 min
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable