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in less than 45 min kosher osteoporosis-friendly Recipes
852 recipes
Easy
Devil's Pasta
599 kcal
19g
35 min
Easy
Tom Kha Gai
375 kcal
27g
35 min
Medium
Crispy Tofu Beignets
547 kcal
18g
35 min
Medium
Chinese-style Duck with Fruit
466 kcal
44g
40 min
Medium
Arctic Char with Beurre Blanc
802 kcal
70g
30 min
Easy
Salt-Roasted Peanuts
623 kcal
23g
20 min
Medium
Agedashi Nasu
506 kcal
6g
30 min
Medium
Doodh Peda
726 kcal
27g
25 min
Easy
Spanish Candied Nuts
658 kcal
12g
30 min
Easy
Greek Chicken Tortilla
555 kcal
38g
35 min
Easy
Italian Saffron Rice
395 kcal
6g
30 min
Easy
Creamy Pasta
654 kcal
19g
25 min
Medium
Cacio e Pepe
580 kcal
27g
15 min
Easy
Mustard Chicken
572 kcal
30g
40 min
Easy
Arroz a la Cubana
667 kcal
15g
40 min
Easy
Spicy Cumin Tofu Skewers
234 kcal
18g
30 min
Medium
Salmon Teriyaki
362 kcal
34g
25 min
Easy
Cicoria e Fagioli
540 kcal
19g
40 min
Easy
Corn Muffins
400 kcal
8g
35 min
Medium
Palak Paneer
349 kcal
19g
45 min
Easy
Masala Fish Fry
408 kcal
30g
25 min
Easy
Broccoli Gratin with Bechamel
376 kcal
18g
45 min
Easy
Potato Frittata
428 kcal
17g
45 min
Easy
Karak Tea
233 kcal
5g
20 min
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medium difficulty
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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batch prep
freezable