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under 45 min kosher Middle Eastern Recipes

79 recipes

Enjoy kosher Eastern recipes ready in under 45 min. The Crispy Onion Rings with Eastern spices add crunch to your meals. Also, try the Lavash Bread, perfect for accompanying your dishes.

Lentil Tabbouleh
Easy

Lentil Tabbouleh

419 kcal
17g
45 min
Karak Tea
Easy

Karak Tea

233 kcal
5g
20 min
Vegetable Seekh Kebab
Medium

Vegetable Seekh Kebab

199 kcal
6g
40 min
Mint Yogurt
Easy

Mint Yogurt

172 kcal
3g
10 min
Coconut Milk Roll
Medium

Coconut Milk Roll

473 kcal
7g
35 min
Zaatar Man'oushe
Easy

Zaatar Man'oushe

535 kcal
10g
13 min
Mint Bulgur
Easy

Mint Bulgur

306 kcal
8g
25 min
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Also explore

under 45 min vegan Middle Eastern Recipesunder 45 min vegetarian Middle Eastern Recipesunder 45 min gluten-free Middle Eastern Recipesunder 45 min dairy-free Middle Eastern Recipesunder 45 min halal Middle Eastern Recipes

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Dish types

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Diets

  • vegan
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Difficulty

  • easy
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Prep time

  • express
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  • under 45 min

Nutrition

  • light
  • high protein
  • under 300 kcal

Features

  • batch cooking
  • freezable

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