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diabetes-friendly under 300 kcal Recipes
341 recipes
Easy
Stuffed Mushrooms
260 kcal
7g
35 min
Easy
Miyeok-muk (Seaweed Jelly)
69 kcal
2g
30 min
Easy
Spinach Goma-ae with Sesame Dressing
157 kcal
7g
20 min
Easy
Century Eggs with Ginger and Soy
203 kcal
15g
15 min
Easy
Sukju-namul
84 kcal
4g
12 min
Easy
Deviled Eggs
186 kcal
10g
25 min
Easy
Middle Eastern Fish Kebabs
290 kcal
28g
28 min
Medium
Tea-Smoked Soy Tofu
265 kcal
22g
65 min
Easy
Lettuce and Olive Salad with Mint
173 kcal
1g
15 min
Medium
Mực xào (Stir-fried squid with pineapple and celery)
263 kcal
24g
30 min
Easy
Möhren und Erbsen
206 kcal
6g
45 min
Easy
Pico de Gallo
42 kcal
2g
15 min
Easy
Sautéed Soy Sauce Shrimp
252 kcal
31g
25 min
Easy
Kinpira Gobo
136 kcal
2g
25 min
Medium
Thai-Style Sea Bream Tartare
178 kcal
20g
20 min
Easy
Tum Khao Pod (Thai Corn Salad)
259 kcal
9g
15 min
Medium
Nộm hoa chuối (Banana Blossom Salad)
290 kcal
22g
55 min
Easy
Larb Gai: Spicy Minced Chicken Salad
246 kcal
27g
25 min
Easy
Betarabi (Korean Beetroot Salad)
151 kcal
4g
20 min
Easy
Tomato and Eggplant Gratin
191 kcal
8g
60 min
Easy
Roasted Vegetable Chipotle Salsa
83 kcal
2g
25 min
Easy
British Roasted Tomatoes
77 kcal
0g
35 min
Easy
Chinese-style Cold Shrimp
222 kcal
34g
20 min
Medium
Steamed Prawns with Garlic
240 kcal
13g
28 min
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable