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diabetes-friendly under 300 kcal Recipes
341 recipes
Easy
Tandoori Aloo
278 kcal
7g
40 min
Easy
Thai Basil Stir-Fried Eggplants
157 kcal
2g
25 min
Medium
Chawanmushi
158 kcal
20g
35 min
Easy
Szechuan Pepper Stir-Fried Fennel
112 kcal
2g
20 min
Easy
Eggplant Caviar
198 kcal
3g
60 min
Easy
Spanish Corn Salad
265 kcal
5g
15 min
Easy
Mint Chutney
52 kcal
2g
15 min
Easy
Chinese-style Potato Soup
226 kcal
8g
30 min
Medium
Ichigo Daifuku (Strawberry Mochi)
189 kcal
3g
30 min
Easy
Yeongeun-jocha
256 kcal
4g
60 min
Easy
Nasu Nibitashi
232 kcal
6g
30 min
Easy
Crispy Potato Hash Browns
299 kcal
5g
35 min
Easy
Garlic Stir-Fried Cabbage
139 kcal
2g
15 min
Medium
Thai Spring Rolls
252 kcal
14g
55 min
Easy
Garden Vegetable Frittata
261 kcal
15g
35 min
Easy
Steamed cauliflower with butter and grey salt
75 kcal
1g
25 min
Medium
Zucchini Flower Fritters
299 kcal
5g
30 min
Medium
Dinner Rolls
230 kcal
5g
210 min
Medium
Shrimp Spring Rolls
236 kcal
13g
50 min
Easy
Grated Carrots with Lemon and Flat Parsley
148 kcal
1g
15 min
Easy
Verduras a la Plancha
223 kcal
6g
25 min
Medium
Vegetable and Shrimp Kakiage
281 kcal
15g
35 min
Medium
Myeongran jeot
291 kcal
27g
20 min
Easy
Korean Honey Garlic Shrimp
281 kcal
26g
25 min
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Difficulty
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable