FoodCraft
RecipesPricing
LoginSign up

quick vegetarian osteoporosis-friendly Recipes

279 recipes

Chili Basil Tofu
Easy

Chili Basil Tofu

235 kcal
17g
30 min
Honey Baked Brie with Walnuts
Easy

Honey Baked Brie with Walnuts

383 kcal
14g
25 min
Crispy Thai Fried Tofu
Easy

Crispy Thai Fried Tofu

490 kcal
22g
30 min
Mushroom Bruschetta
Easy

Mushroom Bruschetta

408 kcal
12g
25 min
Crushed Peanuts with Sesame
Easy

Crushed Peanuts with Sesame

402 kcal
14g
15 min
Vietnamese Pickled Cabbage
Easy

Vietnamese Pickled Cabbage

102 kcal
2g
30 min
American-style Chickpea Spread
Easy

American-style Chickpea Spread

572 kcal
24g
15 min
Spanish Candied Nuts
Easy

Spanish Candied Nuts

658 kcal
12g
30 min
Spanish Chickpeas with Spinach
Easy

Spanish Chickpeas with Spinach

536 kcal
25g
30 min
Marinated Manchego Cheese in Olive Oil
Easy

Marinated Manchego Cheese in Olive Oil

940 kcal
21g
15 min
Bananas in Coconut Milk (Kluai Buat Chi)
Easy

Bananas in Coconut Milk (Kluai Buat Chi)

361 kcal
3g
25 min
Caprese Salad
Easy

Caprese Salad

290 kcal
12g
15 min
Garlic Sautéed Spinach
Easy

Garlic Sautéed Spinach

261 kcal
8g
15 min
Chinese-style Marinated Vegetables
Easy

Chinese-style Marinated Vegetables

132 kcal
3g
20 min
Rosemary Farinata
Easy

Rosemary Farinata

452 kcal
17g
30 min
← Previous12 / 12Next →

Also explore

quick vegetarian diabetes-friendly Recipesquick vegetarian cardiovascular Recipesquick vegetarian cholesterol-lowering Recipesquick vegetarian renal-friendly Recipesquick vegetarian hypertension-friendly Recipes

Browse by category

Cuisines

  • French
  • Italian
  • Spanish
  • Indian
  • American
  • Japanese
  • Chinese
  • Mexican
  • Korean
  • Thai
  • Vietnamese
  • Greek
  • Portuguese
  • German
  • British
  • Middle Eastern
  • Maghrebi

Dish types

  • Full meals
  • Meat and fish
  • Desserts
  • Starters
  • Vegetables
  • Starches
  • Salads
  • Snacks
  • Breakfast

Diets

  • vegan
  • vegetarian
  • gluten-free
  • dairy-free
  • halal
  • kosher
  • keto
  • paleo
  • low carb
  • mediterranean
  • pescatarian

Difficulty

  • easy
  • medium difficulty

Prep time

  • express
  • quick
  • in less than 45 min

Nutrition

  • light
  • high protein
  • under 300 kcal

Features

  • batch prep
  • freezable

FoodCraft

Your nutrition, simplified

Product

  • Recipes
  • Nutrition tools
  • Comparisons
  • Guides
  • Insights
  • Premium

Company

  • About
  • Ambassador program
  • Privacy policy
  • Terms of use

Contact

  • hello@foodcraft.app
© 2026 FoodCraft. All rights reserved1% for the climate