quick vegetarian osteoporosis-friendly Recipes

279 recipes

Mushroom Quesadillas
Easy

Mushroom Quesadillas

603 kcal
21g
30 min
Traditional French Toast
Easy

Traditional French Toast

517 kcal
16g
20 min
American Pancakes
Easy

American Pancakes

448 kcal
12g
25 min
Chocolate Fudge
Easy

Chocolate Fudge

465 kcal
7g
20 min
Steamed Broccoli
Easy

Steamed Broccoli

120 kcal
6g
13 min
Wakame Salad with Tofu
Easy

Wakame Salad with Tofu

257 kcal
18g
15 min
Cheese Naan
Medium

Cheese Naan

533 kcal
17g
30 min
Middle Eastern Bulgur and Chickpea Salad
Easy

Middle Eastern Bulgur and Chickpea Salad

600 kcal
20g
20 min
Grilled Corn Elotes
Easy

Grilled Corn Elotes

533 kcal
18g
20 min
Rocky Road Fudge
Easy

Rocky Road Fudge

612 kcal
9g
25 min
Spicy Cumin and Paprika Peanuts
Easy

Spicy Cumin and Paprika Peanuts

371 kcal
12g
15 min
Egg Salad Sandwich
Easy

Egg Salad Sandwich

727 kcal
24g
25 min
Chocolate Lava Cake
Easy

Chocolate Lava Cake

730 kcal
10g
23 min
Mascarpone and Marsala Tiramisu
Medium

Mascarpone and Marsala Tiramisu

639 kcal
16g
30 min
Strawberry Milkshake
Easy

Strawberry Milkshake

353 kcal
9g
5 min

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