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quick vegetarian hypertension-friendly Recipes
471 recipes
Easy
Seasoned Toasted Sesame Seeds
62 kcal
2g
13 min
Medium
Mascarpone and Marsala Tiramisu
639 kcal
16g
30 min
Easy
Pimiento Tacos
737 kcal
26g
30 min
Easy
Bulgur with Walnuts
410 kcal
10g
30 min
Easy
Fairy Bread
603 kcal
11g
5 min
Easy
Fresh cheese and herb tartines
478 kcal
19g
15 min
Medium
Homemade warm pitas
516 kcal
12g
25 min
Easy
Smooth Hummus and Pita
884 kcal
33g
20 min
Easy
Fork-mashed Guacamole
364 kcal
3g
15 min
Easy
Sangchu Geotjeori
102 kcal
3g
15 min
Easy
Masala Peanuts
815 kcal
19g
25 min
Easy
Egg Fried Rice
708 kcal
18g
20 min
Medium
Traditional French Buttercream
459 kcal
5g
30 min
Easy
Traditional Greek Salad
384 kcal
10g
15 min
Medium
Green Asparagus Tempura
534 kcal
9g
30 min
Medium
Traditional Chocolate Custard
654 kcal
17g
30 min
Easy
Steamed cauliflower with butter and grey salt
75 kcal
1g
25 min
Medium
Sauteed Silken Tofu
383 kcal
16g
25 min
Easy
Fresh Herb Ranch Dressing
177 kcal
3g
15 min
Easy
Mexican Style Sautéed Chayote
118 kcal
2g
30 min
Easy
Spanish Garlic Carrots
200 kcal
2g
30 min
Easy
Marinated Feta with Herbs and Chili
883 kcal
16g
15 min
Easy
Cold Wheat Noodles with Sesame Sauce
606 kcal
18g
20 min
Easy
Chocolate Fudge
465 kcal
7g
20 min
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medium difficulty
Prep time
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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batch prep
freezable