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quick vegan diabetes-friendly Recipes
161 recipes
Easy
Zaatar Man'oushe
535 kcal
10g
13 min
Easy
Tomato Salad
144 kcal
1g
15 min
Easy
Homemade Chips and Salsa
359 kcal
7g
30 min
Easy
Szechuan Pepper Stir-Fried Fennel
112 kcal
2g
20 min
Easy
Sautéed Broccoli with Garlic and Soy Sauce
165 kcal
5g
18 min
Easy
Masala Peanuts
815 kcal
19g
25 min
Easy
Aloo Jeera
254 kcal
4g
30 min
Easy
Soy and Sesame Marinated Green Onions
104 kcal
2g
15 min
Easy
Garlic Sautéed Bok Choy
111 kcal
2g
15 min
Easy
Spicy Cumin Tofu Skewers
234 kcal
18g
30 min
Easy
Fork-mashed Guacamole
364 kcal
3g
15 min
Easy
Papalote (Roasted Salsa and Totopos)
288 kcal
5g
30 min
Easy
Bruschetta al Pomodoro
376 kcal
8g
20 min
Easy
Bulgur with Walnuts
410 kcal
10g
30 min
Medium
Ichigo Daifuku (Strawberry Mochi)
189 kcal
3g
30 min
Easy
Sautéed Soybeans with Garlic and Chili
247 kcal
16g
18 min
Easy
Garlic Sautéed Spinach
261 kcal
8g
15 min
Easy
Stir-fried Kale with Garlic and Chili
270 kcal
9g
15 min
Medium
Doraji-namul (Sautéed Bellflower Roots)
144 kcal
2g
30 min
Easy
Gaji-namul (Steamed Eggplant)
102 kcal
3g
20 min
Easy
Soy Sauce Tofu
286 kcal
17g
25 min
Easy
Pan con Tomate
238 kcal
5g
15 min
Easy
Lemon Tahini Sauce
202 kcal
6g
10 min
Easy
Miyeok-muk (Seaweed Jelly)
69 kcal
2g
30 min
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quick
in less than 45 min
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light
high protein
under 300 kcal
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