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quick kosher hypertension-friendly Recipes
650 recipes
Medium
Traditional Dalgona
200 kcal
0g
10 min
Easy
Yakizakana (Salt-Grilled Mackerel)
485 kcal
42g
30 min
Easy
Lebanese Fattoush
344 kcal
7g
25 min
Easy
Orange blossom semolina cream
404 kcal
12g
20 min
Easy
Kimchi Jeon
735 kcal
13g
25 min
Easy
Chinese-style Stir-fried Kohlrabi
161 kcal
4g
23 min
Easy
Rindersteak with Onions
615 kcal
44g
25 min
Easy
Mexican Tuna Tostadas
597 kcal
36g
30 min
Easy
Greek-style Celeriac Vinaigrette
168 kcal
2g
20 min
Easy
Wafu Salad
169 kcal
3g
15 min
Medium
Lemongrass Beef
427 kcal
33g
30 min
Easy
Grilled Sea Bream
863 kcal
109g
30 min
Medium
Portuguese Grilled Fish
863 kcal
109g
30 min
Easy
Creamy Spanish Custard (Natillas)
330 kcal
13g
25 min
Easy
Homemade Chicken Nuggets
622 kcal
36g
30 min
Easy
Salmon with Dill
388 kcal
34g
30 min
Easy
Roasted Vineyard Peaches with Honey and Thyme
161 kcal
2g
25 min
Easy
Mizu Yokan
133 kcal
3g
20 min
Easy
Sautéed Button Mushrooms with Garlic and Parsley
125 kcal
4g
22 min
Easy
Vietnamese Fresh Chili Pickles
200 kcal
3g
20 min
Easy
Edamame Salad with Sesame and Ginger
263 kcal
17g
20 min
Easy
Traditional Mint Sauce
23 kcal
0g
10 min
Easy
Caprese Salad
290 kcal
12g
15 min
Easy
Beef and Shiitake Udon
467 kcal
34g
30 min
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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freezable