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pescatarian osteoporosis-friendly Italian Recipes
193 recipes
Easy
Pasta with Chickpeas
734 kcal
28g
35 min
Easy
Mackerel with Salsa Verde
732 kcal
46g
30 min
Easy
Italian Raspberry Mascarpone Cake
463 kcal
9g
65 min
Easy
Italian Style Broccoli Pasta
518 kcal
18g
25 min
Medium
Artichoke Pizza
721 kcal
33g
45 min
Easy
Italian Bread Pudding with Marsala
356 kcal
10g
65 min
Easy
Almond Cantucci
712 kcal
18g
60 min
Easy
Smoked Salmon and Mascarpone Canapés
536 kcal
18g
20 min
Medium
Tartuffi di Riso
899 kcal
27g
75 min
Medium
Livornese Cacciucco
857 kcal
91g
90 min
Easy
Italian Hazelnut Cake
615 kcal
10g
70 min
Medium
Leek Risotto
950 kcal
21g
40 min
Medium
Italian Pasticciotto with Cream
573 kcal
11g
65 min
Easy
Tomato Salad
144 kcal
1g
15 min
Easy
Pasta with Cherry Tomatoes
590 kcal
19g
25 min
Medium
Ricotta Gnocchi with Sage Butter
919 kcal
47g
30 min
Easy
Mushroom Pasta
532 kcal
17g
35 min
Easy
Savory Rice Tart
671 kcal
25g
70 min
Easy
Cavatappi al Pomodoro
638 kcal
19g
35 min
Medium
Sage and Brown Butter Gnocchi
561 kcal
15g
75 min
Medium
Button Mushroom Risotto
855 kcal
21g
40 min
Easy
Savory Parmesan Rice Budino
581 kcal
23g
60 min
Medium
Easter Colomba Cake
791 kcal
15g
90 min
Easy
Orecchiette al Pomodoro
636 kcal
22g
50 min
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medium difficulty
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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freezable