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pescatarian hypertension-friendly Spanish Recipes
117 recipes
Easy
Crema Catalana
304 kcal
11g
30 min
Easy
Pasta con Verduras
579 kcal
15g
45 min
Easy
Grilled Sardines on the Plancha
632 kcal
59g
16 min
Easy
Tomato Tostadas
540 kcal
14g
15 min
Easy
Garlic Bread
284 kcal
3g
20 min
Easy
Mero al Horno
706 kcal
62g
65 min
Medium
Polvorones
491 kcal
6g
65 min
Easy
Andalusian Style Squid
769 kcal
35g
25 min
Easy
Hake Romana Style
478 kcal
32g
25 min
Medium
Tarta de Frutas
436 kcal
10g
60 min
Easy
Arroz a la Cubana
667 kcal
15g
40 min
Medium
Turrón Ice Cream
352 kcal
10g
35 min
Medium
Salt-Crusted Sea Bream
1070 kcal
66g
50 min
Easy
Sangría
245 kcal
1g
15 min
Easy
Grilled Pimientos
141 kcal
4g
15 min
Easy
Sesame Crisps
292 kcal
5g
27 min
Medium
Chard Spanish Omelet
422 kcal
13g
50 min
Easy
Banderillas
170 kcal
7g
15 min
Easy
Zucchini Tortilla
374 kcal
13g
40 min
Easy
Pescado Rebozado
288 kcal
32g
25 min
Medium
Erizos de Mar (Stuffed Sea Urchins)
429 kcal
22g
55 min
Easy
Caviar de Berenjena
192 kcal
2g
60 min
Medium
Pescadillas a la Espalda
308 kcal
36g
25 min
Easy
Corn Pudding
414 kcal
10g
60 min
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medium difficulty
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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freezable