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paleo hypertension-friendly Spanish Recipes
70 recipes
Easy
Ensaladilla Rusa
665 kcal
23g
45 min
Easy
Brochetas de Pollo
382 kcal
35g
32 min
Easy
Ensalada de Pimientos
323 kcal
19g
60 min
Easy
Ensalada Mixta
388 kcal
22g
30 min
Medium
Cocido de Garbanzos
1708 kcal
124g
180 min
Easy
Garlic Mushrooms
164 kcal
3g
25 min
Easy
Grilled Salmon a la Plancha
598 kcal
52g
18 min
Easy
Spanish Corn Salad
265 kcal
5g
15 min
Medium
Chard Spanish Omelet
422 kcal
13g
50 min
Medium
Spanish Style Sea Crabs
522 kcal
51g
50 min
Easy
Cigalas a la Plancha
347 kcal
43g
15 min
Medium
Andalusian Cocido
1885 kcal
153g
200 min
Easy
Grilled Swordfish Steak
417 kcal
38g
25 min
Easy
Lamb Pincho
767 kcal
46g
45 min
Easy
Langostinos a la Sal
285 kcal
44g
20 min
Medium
Seafood Cazuela
475 kcal
57g
55 min
Medium
Octopus Salad
374 kcal
29g
65 min
Medium
Griddled Artichokes
254 kcal
8g
35 min
Easy
Spanish-Style Artichokes with Vinaigrette
273 kcal
4g
55 min
Medium
Bacalao al Pil Pil
1148 kcal
126g
40 min
Easy
Camarones a la Plancha
306 kcal
44g
15 min
Easy
Oven-Roasted Vegetable Tray with Smoked Paprika
644 kcal
25g
60 min
Medium
Cordero Asado
1171 kcal
83g
130 min
Medium
Spanish Grilled Seafood Platter
758 kcal
105g
35 min
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable