FoodCraft
RecipesPricing
LoginSign up

osteoporosis-friendly American Full meals

55 recipes

Louisiana Gumbo
Medium

Louisiana Gumbo

926 kcal
61g
115 min
Traditional Cobb Salad
Easy

Traditional Cobb Salad

539 kcal
31g
35 min
Shrimp and Grits
Medium

Shrimp and Grits

900 kcal
62g
45 min
Chicken and Dumplings
Medium

Chicken and Dumplings

710 kcal
39g
70 min
Traditional Beef Stew
Medium

Traditional Beef Stew

777 kcal
47g
175 min
Authentic BLT
Easy

Authentic BLT

895 kcal
31g
20 min
Red beans and rice
Easy

Red beans and rice

1071 kcal
47g
110 min
← Previous3 / 3Next →

Also explore

diabetes-friendly American Full mealscardiovascular American Full mealscholesterol-lowering American Full mealsrenal-friendly American Full mealshypertension-friendly American Full meals

Browse by category

Cuisines

  • French
  • Italian
  • Spanish
  • Indian
  • American
  • Japanese
  • Chinese
  • Mexican
  • Korean
  • Thai
  • Vietnamese
  • Greek
  • Portuguese
  • German
  • British
  • Middle Eastern
  • Maghrebi

Dish types

  • Full meals
  • Meat and fish
  • Desserts
  • Starters
  • Vegetables
  • Starches
  • Salads
  • Snacks
  • Breakfast

Diets

  • vegan
  • vegetarian
  • gluten-free
  • dairy-free
  • halal
  • kosher
  • keto
  • paleo
  • low carb
  • mediterranean
  • pescatarian

Difficulty

  • easy
  • medium difficulty

Prep time

  • express
  • quick
  • in less than 45 min

Nutrition

  • light
  • high protein
  • under 300 kcal

Features

  • batch prep
  • freezable

FoodCraft

Your nutrition, simplified

Product

  • Recipes
  • Nutrition tools
  • Comparisons
  • Guides
  • Insights
  • Premium

Company

  • About
  • Ambassador program
  • Privacy policy
  • Terms of use

Contact

  • hello@foodcraft.app
© 2026 FoodCraft. All rights reserved1% for the climate