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medium difficulty mediterranean Japanese Recipes

79 recipes

Savor Mediterranean Japanese dishes like Tamagoyaki at 232 kcal or Salmon Sushi Bento at 503 kcal. These 79 medium-difficulty recipes will impress your guests with unique flavors.

Sesame Tuna Tataki
Medium

Sesame Tuna Tataki

414 kcal
39g
25 min
Shrimp and Vegetable Tempura
Medium

Shrimp and Vegetable Tempura

459 kcal
21g
40 min
Chicken Tsukune
Medium

Chicken Tsukune

317 kcal
28g
35 min
Unagi Don
Medium

Unagi Don

602 kcal
27g
40 min
Vegetable and Tofu Sushi
Medium

Vegetable and Tofu Sushi

749 kcal
19g
60 min
Castella
Medium

Castella

326 kcal
9g
65 min
Wasabi Peas
Medium

Wasabi Peas

341 kcal
8g
70 min
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medium difficulty vegan Japanese Recipesmedium difficulty vegetarian Japanese Recipesmedium difficulty gluten-free Japanese Recipesmedium difficulty dairy-free Japanese Recipesmedium difficulty halal Japanese Recipes

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Cuisines

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Dish types

  • Complete meals
  • Meat & Fish
  • Desserts
  • Appetizers
  • Vegetables
  • Starches
  • Salads
  • Snacks
  • Breakfast

Diets

  • vegan
  • vegetarian
  • gluten-free
  • dairy-free
  • halal
  • kosher
  • keto
  • paleo
  • low carb
  • mediterranean
  • pescatarian

Difficulty

  • easy
  • medium difficulty

Prep time

  • express
  • quick
  • under 45 min

Nutrition

  • light
  • high protein
  • under 300 kcal

Features

  • batch cooking
  • freezable

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