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medium difficulty mediterranean American Recipes

53 recipes

Mediterranean American recipes blend tradition and creativity. Try the Milk Breads (230 kcal) for breakfast or treat yourself to Deviled Crab (337 kcal) as an appetizer. Chicken Parmesan (858 kcal) is a hit at every meal.

Homemade Tater Tots
Medium

Homemade Tater Tots

400 kcal
5g
45 min
Vegan Smoked Tofu and Paprika Burger
Medium

Vegan Smoked Tofu and Paprika Burger

462 kcal
23g
40 min
Crispy Vegetable Tempura
Medium

Crispy Vegetable Tempura

416 kcal
9g
40 min
Mushroom and Tofu Veggie Burger
Medium

Mushroom and Tofu Veggie Burger

854 kcal
44g
35 min
Zebra Cake
Medium

Zebra Cake

513 kcal
8g
65 min
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medium difficulty vegan American Recipesmedium difficulty vegetarian American Recipesmedium difficulty gluten-free American Recipesmedium difficulty dairy-free American Recipesmedium difficulty halal American Recipes

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Dish types

  • Complete meals
  • Meat & Fish
  • Desserts
  • Appetizers
  • Vegetables
  • Starches
  • Salads
  • Snacks
  • Breakfast

Diets

  • vegan
  • vegetarian
  • gluten-free
  • dairy-free
  • halal
  • kosher
  • keto
  • paleo
  • low carb
  • mediterranean
  • pescatarian

Difficulty

  • easy
  • medium difficulty

Prep time

  • express
  • quick
  • under 45 min

Nutrition

  • light
  • high protein
  • under 300 kcal

Features

  • batch cooking
  • freezable

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