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mediterranean hypertension-friendly Chinese Recipes
112 recipes
Medium
Stir-fried Chicken Rice Noodles
589 kcal
29g
30 min
Easy
Spicy Cumin Tofu Skewers
234 kcal
18g
30 min
Easy
Glazed Peach Chicken
416 kcal
36g
30 min
Medium
Mantou: Steamed Buns
505 kcal
12g
35 min
Easy
Soy and Sesame Marinated Green Onions
104 kcal
2g
15 min
Easy
Szechuan Pepper Stir-Fried Fennel
112 kcal
2g
20 min
Medium
Sticky Rice Cakes
678 kcal
15g
70 min
Easy
Shrimp Fried Rice
824 kcal
38g
25 min
Medium
Sauteed Silken Tofu
383 kcal
16g
25 min
Easy
Sautéed Soybeans with Garlic and Chili
247 kcal
16g
18 min
Medium
Crispy Tofu Beignets
547 kcal
18g
35 min
Easy
Sweet Potato Cake
592 kcal
8g
45 min
Easy
Guava Jelly
449 kcal
4g
65 min
Medium
Spicy Chinese Fish Soup
339 kcal
34g
35 min
Medium
Shrimp Tempura
287 kcal
13g
30 min
Easy
Stir-fried Bell Peppers
131 kcal
2g
25 min
Easy
Sesame and Cucumber Noodles
429 kcal
13g
20 min
Easy
Chinese-style Black Rice
306 kcal
5g
55 min
Easy
Five-Spice Lentil Balls
322 kcal
18g
45 min
Easy
Chinese-style Cold Shrimp
222 kcal
34g
20 min
Easy
Chinese-style Marinated Vegetables
132 kcal
3g
20 min
Easy
Stir-fried Kale with Garlic and Chili
270 kcal
9g
15 min
Medium
Steamed Fish with Ginger and Soy
502 kcal
50g
27 min
Easy
Garlic Sautéed Spinach
261 kcal
8g
15 min
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable