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mediterranean hypertension-friendly American Recipes
169 recipes
Easy
Pico de Gallo
42 kcal
2g
15 min
Easy
Pulled Chicken Sandwiches
927 kcal
45g
80 min
Easy
Fresh Fruit Salad
181 kcal
2g
20 min
Easy
Corn on the cob with smoked butter
524 kcal
14g
25 min
Easy
Vegetable Fried Rice
727 kcal
18g
25 min
Easy
Traditional Wild Rice
307 kcal
10g
65 min
Easy
Broccoli Cheddar Soup
535 kcal
24g
45 min
Easy
Chicken Teriyaki
330 kcal
36g
30 min
Medium
Sponge Cake
224 kcal
5g
50 min
Easy
Mac and Cheese
929 kcal
39g
40 min
Easy
Pineapple Coconut Cake
573 kcal
8g
65 min
Easy
Roasted beet salad with goat cheese
440 kcal
13g
80 min
Easy
Rocky Road Fudge
612 kcal
9g
25 min
Medium
Traditional Pumpkin Pie
350 kcal
8g
70 min
Medium
Salmon Teriyaki
362 kcal
34g
25 min
Easy
Grilled shrimp skewers
304 kcal
34g
25 min
Medium
Traditional Homemade Doughnuts
905 kcal
12g
155 min
Easy
Traditional Coleslaw
178 kcal
3g
20 min
Easy
Oven-baked sweet potato fries
297 kcal
3g
40 min
Medium
American Style Vegetable Lasagna
661 kcal
28g
85 min
Easy
Fresh Herb Ranch Dressing
177 kcal
3g
15 min
Easy
Crispy Potato Hash Browns
299 kcal
5g
35 min
Easy
Marshmallow Treats
387 kcal
5g
15 min
Medium
Deviled Crab
337 kcal
29g
45 min
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medium difficulty
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quick
in less than 45 min
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light
high protein
under 300 kcal
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freezable