Medium
Gà hấp hành (Steamed Chicken with Scallions)
458 kcal
30g
60 min
mediterranean high protein Recipes
522 recipes
Mediterranean cuisine is full of protein-rich treasures. Tunisian Octopus (461 kcal) and Chicken Briouates (1012 kcal) showcase this diversity. Get ready to enjoy hearty and nourishing dishes.
Medium
Vegetable and Fresh Cheese Ravioli
723 kcal
31g
60 min
Medium
Truffle Pizza
1103 kcal
37g
32 min
Easy
Lemon Chicken Scallopini
388 kcal
35g
25 min
Easy
Yakizakana (Salt-Grilled Mackerel)
485 kcal
42g
30 min
Medium
Arroz de Marisco
875 kcal
74g
60 min
Medium
Quail with Grapes
682 kcal
65g
45 min
Easy
Pasta with Tuna
675 kcal
31g
25 min
Easy
Vietnamese Honey Grilled Chicken
486 kcal
34g
55 min
Easy
Pasta alla Sorrentina
758 kcal
31g
40 min
Easy
Cantonese Fried Rice
1352 kcal
40g
25 min
Easy
Shrimp Fried Rice
824 kcal
38g
25 min
Easy
Fried Calamari
460 kcal
35g
25 min
Easy
North African Fried Breaded Fish
756 kcal
48g
30 min
Easy
Tortellini with Serrano Ham and Smoked Paprika
768 kcal
35g
30 min
Easy
Glazed Peach Chicken
416 kcal
36g
30 min
Medium
Agnello al Forno
755 kcal
59g
110 min
Medium
Ricotta Gnocchi with Sage Butter
919 kcal
47g
30 min
Medium
Methi Chicken
452 kcal
31g
90 min
Medium
Tomato and Mozzarella Panzerotti
997 kcal
31g
45 min
Medium
Hake in Almond Sauce
447 kcal
41g
35 min
Easy
Portuguese Chickpea Salad
954 kcal
94g
35 min
Easy
Salmon with Dill
388 kcal
34g
30 min
Medium
Massada de Peixe
603 kcal
38g
50 min