Medium
Spiced Chicken Shawarma
854 kcal
44g
35 min
mediterranean high protein Recipes
522 recipes
Mediterranean cuisine is full of protein-rich treasures. Tunisian Octopus (461 kcal) and Chicken Briouates (1012 kcal) showcase this diversity. Get ready to enjoy hearty and nourishing dishes.
Medium
Mint Marinated Sardines
480 kcal
40g
26 min
Medium
Chicken Briouates
1012 kcal
44g
85 min
Medium
Pescado al Horno
529 kcal
79g
45 min
Medium
Bacalhau à Brás
1693 kcal
109g
60 min
Medium
Traditional Cod Fish Blanquette
459 kcal
43g
55 min
Easy
Jjolmyeon
1756 kcal
53g
30 min
Easy
Caprese Pizza
967 kcal
41g
35 min
Medium
Chicken Cacciatore
629 kcal
38g
70 min
Medium
Ham and Mushroom Calzone
813 kcal
41g
35 min
Medium
Pla Rad Prik
571 kcal
59g
35 min
Medium
Frittura di Pesce
550 kcal
45g
35 min
Medium
Tuna Nigiri Sushi
805 kcal
41g
60 min
Easy
Pescado Rebozado
288 kcal
32g
25 min
Easy
Italian-style Tuna Tartare
391 kcal
37g
20 min
Easy
Vegetarian Red Bean Enchiladas
884 kcal
36g
50 min
Hard
Chicken and Almond Bastilla
1443 kcal
62g
105 min
Easy
Split Pea Bessara
793 kcal
37g
60 min
Medium
Cod Ceviche Tacos
909 kcal
41g
25 min
Medium
Arctic Char with Beurre Blanc
802 kcal
70g
30 min
Medium
Thai Green Chicken Curry
455 kcal
31g
35 min
Medium
Greek-Style Tuna
502 kcal
39g
55 min
Medium
Dum Paneer
596 kcal
33g
70 min
Medium
Egyptian Koushari
851 kcal
32g
65 min