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mediterranean cholesterol-lowering Portuguese Recipes
15 recipes
Medium
Tremoços (Lupini Beans)
328 kcal
31g
110 min
Medium
Razor Clam Rice
787 kcal
58g
65 min
Easy
Ameijoas à Bulhão Pato
400 kcal
3g
30 min
Easy
Bolo de remédio
483 kcal
8g
65 min
Medium
Massada de Peixe
603 kcal
38g
50 min
Easy
Passion Fruit Mousse
440 kcal
9g
20 min
Medium
Peixinhos da Horta
363 kcal
9g
35 min
Easy
Padrón Peppers
140 kcal
4g
10 min
Easy
Salada de Atum
772 kcal
52g
25 min
Easy
Portuguese Tomato Salad
125 kcal
1g
10 min
Medium
Sericaia
394 kcal
11g
75 min
Medium
Seafood Açorda
1016 kcal
52g
50 min
Easy
Tuna Pasta
769 kcal
39g
35 min
Easy
Portuguese Cabbage Rice
426 kcal
8g
35 min
Easy
Portuguese-style Capers and Olives
273 kcal
2g
10 min
Also explore
mediterranean diabetes-friendly Portuguese Recipes
mediterranean cardiovascular Portuguese Recipes
mediterranean renal-friendly Portuguese Recipes
mediterranean hypertension-friendly Portuguese Recipes
mediterranean anti-inflammatory Portuguese Recipes
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable