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mediterranean anti-inflammatory Thai Recipes

16 recipes

Laab Gai
Easy

Laab Gai

249 kcal
27g
25 min
Lemongrass Marinated Prawns
Easy

Lemongrass Marinated Prawns

213 kcal
25g
30 min
Kaeng Som Thai Sour Curry
Medium

Kaeng Som Thai Sour Curry

334 kcal
39g
40 min
Pla Kapong Neung Manao
Medium

Pla Kapong Neung Manao

291 kcal
50g
35 min
Pla Muek Yang
Medium

Pla Muek Yang

210 kcal
31g
33 min
Fish Sauce (Nam Pla)
Medium

Fish Sauce (Nam Pla)

68 kcal
9g
40 min
Carrot Som Tum
Easy

Carrot Som Tum

285 kcal
9g
20 min
Shrimp Tom Yum Soup
Medium

Shrimp Tom Yum Soup

198 kcal
23g
30 min
Thai Lemongrass Fish Soup
Medium

Thai Lemongrass Fish Soup

140 kcal
25g
40 min
Yam Talay
Medium

Yam Talay

246 kcal
40g
25 min
Tom Yum Talay
Medium

Tom Yum Talay

250 kcal
39g
35 min
Nam Prik Kapi with Fried Mackerel
Medium

Nam Prik Kapi with Fried Mackerel

1016 kcal
51g
35 min
Larb Gai: Spicy Minced Chicken Salad
Easy

Larb Gai: Spicy Minced Chicken Salad

246 kcal
27g
25 min
Pla Nung Manao
Medium

Pla Nung Manao

304 kcal
51g
30 min
Plah Pao: Thai Salt-Crusted Grilled Fish
Medium

Plah Pao: Thai Salt-Crusted Grilled Fish

337 kcal
51g
50 min
Tud Mun Pla
Medium

Tud Mun Pla

318 kcal
25g
35 min

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mediterranean diabetes-friendly Thai Recipesmediterranean cardiovascular Thai Recipesmediterranean cholesterol-lowering Thai Recipesmediterranean renal-friendly Thai Recipesmediterranean hypertension-friendly Thai Recipes

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Dish types

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Diets

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  • mediterranean
  • pescatarian

Difficulty

  • easy
  • medium difficulty

Prep time

  • express
  • quick
  • in less than 45 min

Nutrition

  • light
  • high protein
  • under 300 kcal

Features

  • batch prep
  • freezable

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