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low carb hypertension-friendly Indian Recipes

131 recipes

Squid Coconut Curry
Medium

Squid Coconut Curry

492 kcal
33g
45 min
Gobi Manchurian
Medium

Gobi Manchurian

348 kcal
8g
45 min
Lamb Rogan Josh
Medium

Lamb Rogan Josh

783 kcal
48g
110 min
Cucumber and Mint Raita
Easy

Cucumber and Mint Raita

120 kcal
4g
15 min
Traditional Daal Fry
Easy

Traditional Daal Fry

342 kcal
16g
60 min
Vegetable Cutlet
Medium

Vegetable Cutlet

293 kcal
7g
45 min
Fruit Raita
Easy

Fruit Raita

265 kcal
6g
15 min
Spiced Lentils Dal Style
Easy

Spiced Lentils Dal Style

332 kcal
19g
40 min
Spinach Daal with Ghee
Easy

Spinach Daal with Ghee

347 kcal
19g
55 min
Prawn Masala
Medium

Prawn Masala

233 kcal
24g
30 min
Indian Mutton Fry
Medium

Indian Mutton Fry

994 kcal
87g
100 min
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Prep time

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Nutrition

  • light
  • high protein
  • under 300 kcal

Features

  • batch prep
  • freezable

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