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kosher pregnancy-friendly Middle Eastern Recipes
85 recipes
Medium
Meat Sambousek
1346 kcal
40g
60 min
Medium
Beef and Pine Nut Samboussek
600 kcal
27g
60 min
Medium
Mint Marinated Sardines
480 kcal
40g
26 min
Medium
Lamb Sfiha
906 kcal
34g
55 min
Medium
Spiced Chicken Shawarma
854 kcal
44g
35 min
Easy
Spiced Vegetable Tagine
560 kcal
19g
65 min
Easy
Karak Tea
233 kcal
5g
20 min
Easy
Zaatar Man'oushe
535 kcal
10g
13 min
Easy
Lebanese Fattoush
344 kcal
7g
25 min
Medium
Lamb and Cumin Cabbage Cigars
664 kcal
30g
105 min
Easy
Broad Beans with Tahini
489 kcal
28g
30 min
Easy
Okra with Tomato
208 kcal
5g
50 min
Easy
Middle Eastern Fish Kebabs
290 kcal
28g
28 min
Medium
Egyptian Koushari
851 kcal
32g
65 min
Medium
Lamb and Eggplant Maqluba
1481 kcal
58g
130 min
Easy
Smooth Hummus and Pita
884 kcal
33g
20 min
Easy
Lentil Tabbouleh
419 kcal
17g
45 min
Easy
Chicken Bulgur Pilaf
786 kcal
43g
55 min
Medium
Dahi Ke Kebab
409 kcal
16g
50 min
Easy
Spiced Lamb Kebab
1100 kcal
57g
35 min
Easy
Spiced Grilled Beef Kebabs
614 kcal
47g
30 min
Medium
Cheese Knafeh
850 kcal
21g
55 min
Easy
Beef Kofta
481 kcal
40g
30 min
Medium
Lamb and Grilled Vegetable Maklouba
1397 kcal
55g
135 min
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Meat and fish
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mediterranean
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable